Sesh Groups v2.3.0

Sesh Groups v2.3.0

Sesh Therapy Incorporated  ❘ Freeware
iOS
out of 34 votes
Latest Version
v2.3.0
Safe to install
EXCELLENT User Rating

Sesh is recognized by top psychologists, therapists, and mental health experts as a leading mental health platform offering accessible group support led by a diverse team of culturally competent therapists. The platform provides users with the opportunity to browse and register for virtual group support sessions effortlessly. This cost-effective solution aids individuals in achieving their mental health objectives.

  • During the pandemic, Sesh has transitioned its support groups to a digital format to prioritize the safety of its members. Plans are in place to resume in-person sessions when deemed safe to do so.

Sesh serves as a valuable starting point for newcomers embarking on their mental health journey or as a beneficial complement to those currently engaging in other forms of mental health care, such as individual therapy.

WHAT IS A SESH?

Each Sesh session is a 60-minute online group support meeting guided by an experienced facilitator with a maximum of 14 participants. Session topics are diverse and can include:

  • Addressing Anxiety
  • Managing Stress
  • Establishing Healthy Habits
  • Embracing Body Positivity
  • Coping with Depression
  • Relationship Support
  • Art, Music & Movement-based Modalities
  • Pregnancy and Postpartum Support
  • Stress Reduction for Professionals
  • Community-specific Support (Black, Latinx, LGBTQIA+, etc.)

HOW DOES IT WORK?

To join a session of interest, simply peruse the schedule within the app and register accordingly. Subsequently, you will receive detailed instructions on how to access your secured, video-enabled session. Group support offers a unique opportunity to either participate actively by sharing or passively by listening, often resulting in fresh perspectives and a sense of belonging within a supportive community.

Subscription pricing and terms:
Upon sign-up, all new members receive a complimentary two-week trial. Sesh provides an auto-renewing monthly subscription at $60/month, granting unlimited access to support sessions as long as the subscription remains active.

Review our terms of use and privacy policy here.

IN THE PRESS

A notable mention from New York Magazine's article 'Everything You Need to Feel Okay Right Now, According to Therapists' highlighted that Sesh offers a supportive community where individuals from diverse backgrounds can find solace.

Overview

Sesh Groups is a Freeware software in the category Home & Hobby developed by Sesh Therapy Incorporated.

The latest version of Sesh Groups is v2.3.0, released on 03/08/2024. It was initially added to our database on 03/08/2024.

Sesh Groups runs on the following operating systems: iOS.

Users of Sesh Groups gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Medroster 1.0.35

The Medroster platform is designed with a focus on enhancing security and streamlining productivity in healthcare communication.

Ganz CORTROL 1.18.7

The Ganz CORTROL Mobile application serves as a comprehensive tool for accessing and managing your Ganz CORTROL Server platform.

ZenchefOS for Restaurants 4.0.34

Zenchef constitutes a sophisticated platform designed to facilitate restaurant growth. The ZenchefOS application, available for installation on iOS devices, enables efficient management of reservations and simplifies table coordination.

Thiruppugazh - Vol 01 1.5

The Tiruppugazh, composed by the revered saint-poet Arunagirinathar, stands as a distinctive work that vividly presents Lord Muruga in all his majesty and splendor, inspiring countless devotees with his boundless grace.

21世纪房车 2.3.2

This application offers RV enthusiasts and owners access to over 23,000 campgrounds worldwide, nationwide RV rental options, and a dedicated Q&A platform for RV-related inquiries.

Talking English Pro 3.0.0

Talking English Pro is a comprehensive application designed to facilitate the development of English communication skills. It aims to provide users with a structured and engaging learning experience.