v2.3.0 Safe to install
Sesh is recognized by top psychologists, therapists, and mental health experts as a leading mental health platform offering accessible group support led by a diverse team of culturally competent therapists. The platform provides users with the opportunity to browse and register for virtual group support sessions effortlessly. This cost-effective solution aids individuals in achieving their mental health objectives.
- During the pandemic, Sesh has transitioned its support groups to a digital format to prioritize the safety of its members. Plans are in place to resume in-person sessions when deemed safe to do so.
Sesh serves as a valuable starting point for newcomers embarking on their mental health journey or as a beneficial complement to those currently engaging in other forms of mental health care, such as individual therapy.
WHAT IS A SESH?
Each Sesh session is a 60-minute online group support meeting guided by an experienced facilitator with a maximum of 14 participants. Session topics are diverse and can include:
- Addressing Anxiety
- Managing Stress
- Establishing Healthy Habits
- Embracing Body Positivity
- Coping with Depression
- Relationship Support
- Art, Music & Movement-based Modalities
- Pregnancy and Postpartum Support
- Stress Reduction for Professionals
- Community-specific Support (Black, Latinx, LGBTQIA+, etc.)
HOW DOES IT WORK?
To join a session of interest, simply peruse the schedule within the app and register accordingly. Subsequently, you will receive detailed instructions on how to access your secured, video-enabled session. Group support offers a unique opportunity to either participate actively by sharing or passively by listening, often resulting in fresh perspectives and a sense of belonging within a supportive community.
Subscription pricing and terms:
Upon sign-up, all new members receive a complimentary two-week trial. Sesh provides an auto-renewing monthly subscription at $60/month, granting unlimited access to support sessions as long as the subscription remains active.
Review our terms of use and privacy policy here.
IN THE PRESS
A notable mention from New York Magazine's article 'Everything You Need to Feel Okay Right Now, According to Therapists' highlighted that Sesh offers a supportive community where individuals from diverse backgrounds can find solace.
Overview
Sesh Groups is a Freeware software in the category Home & Hobby developed by Sesh Therapy Incorporated.
The latest version of Sesh Groups is v2.3.0, released on 03/08/2024. It was initially added to our database on 03/08/2024.
Sesh Groups runs on the following operating systems: iOS.
Users of Sesh Groups gave it a rating of 5 out of 5 stars.
Latest Reviews
![]() |
LEDVISION
Illuminate Your Vision with LEDVISION |
![]() |
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
![]() |
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
![]() |
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
![]() |
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |