Sesh Groups v2.3.0

Sesh Groups v2.3.0

Sesh Therapy Incorporated – Freeware – iOS
out of 34 votes
Latest Version
v2.3.0
Safe to install
EXCELLENT User Rating

Sesh is recognized by top psychologists, therapists, and mental health experts as a leading mental health platform offering accessible group support led by a diverse team of culturally competent therapists. The platform provides users with the opportunity to browse and register for virtual group support sessions effortlessly. This cost-effective solution aids individuals in achieving their mental health objectives.

  • During the pandemic, Sesh has transitioned its support groups to a digital format to prioritize the safety of its members. Plans are in place to resume in-person sessions when deemed safe to do so.

Sesh serves as a valuable starting point for newcomers embarking on their mental health journey or as a beneficial complement to those currently engaging in other forms of mental health care, such as individual therapy.

WHAT IS A SESH?

Each Sesh session is a 60-minute online group support meeting guided by an experienced facilitator with a maximum of 14 participants. Session topics are diverse and can include:

  • Addressing Anxiety
  • Managing Stress
  • Establishing Healthy Habits
  • Embracing Body Positivity
  • Coping with Depression
  • Relationship Support
  • Art, Music & Movement-based Modalities
  • Pregnancy and Postpartum Support
  • Stress Reduction for Professionals
  • Community-specific Support (Black, Latinx, LGBTQIA+, etc.)

HOW DOES IT WORK?

To join a session of interest, simply peruse the schedule within the app and register accordingly. Subsequently, you will receive detailed instructions on how to access your secured, video-enabled session. Group support offers a unique opportunity to either participate actively by sharing or passively by listening, often resulting in fresh perspectives and a sense of belonging within a supportive community.

Subscription pricing and terms:
Upon sign-up, all new members receive a complimentary two-week trial. Sesh provides an auto-renewing monthly subscription at $60/month, granting unlimited access to support sessions as long as the subscription remains active.

Review our terms of use and privacy policy here.

IN THE PRESS

A notable mention from New York Magazine's article 'Everything You Need to Feel Okay Right Now, According to Therapists' highlighted that Sesh offers a supportive community where individuals from diverse backgrounds can find solace.

Overview

Sesh Groups is a Freeware software in the category Home & Hobby developed by Sesh Therapy Incorporated.

The latest version of Sesh Groups is v2.3.0, released on 03/08/2024. It was initially added to our database on 03/08/2024.

Sesh Groups runs on the following operating systems: iOS.

Users of Sesh Groups gave it a rating of 5 out of 5 stars.

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